see our web specials and free bonuses

If you’re looking for martial arts lessons for adults or even for the whole family in the Metropolitan  Chicago, IL area, you’ve come to the right place!

In our totally unique, innovative Karate program, you’ll not only learn how to defend yourself and your family in virtually any situation, but you’ll also quickly (and safely) build muscle, melt fat, increase flexibility, and gain a greater sense of peace and quiet self-confidence.

Imagine walking into the board room or into the boss’s office to ask for that long overdue raise with a new sense of confidence and certainty. You’ll accomplish all of this and more in our Just For Kicks – The Martial Arts University Just For Kicks – The Martial Arts University innovative martial arts lessons for adults!

Complete the form on this page for more information about available programs in Dolton, to see our web specials, and take advantage of our special trial offer!

Look at what students are saying

I have lost 60 pounds and gained great confidence!
“I love training at Just For Kicks! Since I started training here, I have lost 40 pounds and gained great confidence!” There is also a noticeable improvement in my posture. I love to compete and I’ve met so many wonderful people.”
Sheiry Greene

Studying Martial Arts has helped me and my son tremendously!
“Just For Kicks Martial Arts University is not just for kicks! I have learned that life is very difficult, mentally, physically and emotionally. Studying Martial Arts has helped me and my son tremendously! We are utilizing martial arts to enhance physical balance and mental focus. Both he and I take karate class together and we find that our classes help us to deal with the emotional stress. I am forever thankful we can learn self-defense, and use the things we learn in class to kick the difficulties that life occasionally brings.”
Lourdes Ramirez

Martial arts provides the freedom to live.

“As a female, we are often viewed as being weak and vulnerable, which can restrict daily activities in fear of safety. However, martial arts classes at Just For Kicks provides a disciplined curriculum that ensures the ability to confidently stand strong and protect myself in any given situation. Martial arts provides the freedom to live”
Chanelle Carnes
martial arts testimonialI can defend myself.
“Ever since I started Martial Arts, I have the confidence that I can defend myself.”
Lani Johnson