Our exciting kickboxing program is a bag-slamming, fat-melting, muscle-toning workout you’ll actually LOVE!
We help you achieve total mind, body, and spirit wellness and fitness.
Need to get your body toned and tight? Our fitness kickboxing lessons in Metro Chicago and Dolton has exactly what you need to get the best results – fast!
Our students all over the Dolton area (and Metro-Chicago area too!) not only get into shape, but they also learn to defend themselves, become more confident, more focused, and stay motivated to reach their goals!
Say they regularly feel stressed at their jobs
in the U.S. have cardiovascular disease – the #1 cause of death.
Don’t get enough weekly aerobic or strength exercise
Are directly related to heart disease and lack of physical fitness
Get the tools to succeed in the real world with Just for Kicks – The Martial Arts University.
Just for Kicks – The Martial Arts University teaches martial arts fitness kickboxing suitable for creating and maintaining fitness in the current Information Age. Our programs empower our students to experience life-changing physical, mental, spiritual, and social benefits.
You will find yourself in better shape and with more energy to improve your business and personal life. All you need to do to start seeing the benefits is to get started! Stop doing the same mindless exercises at the gym and start working out with a purpose.
Experience an INSPIRING program you’ll actually stick with and gain a postive outlook in life and body!
Because getting in shape can be challenging, enjoying the process and the social environment is a must.
Maybe you’ve tried and failed with other programs, but our martial arts fitness program has proven success.
Our martial arts program covers every component of fitness. You will improve cardio, strength, agility, flexibility, and endurance areas of fitness through our classes.
It truly is a total body workout!
There is no other workout that is so complete and engaging!
One of the best parts of our program is that every student is treated as an individual, and progresses at their own rate.
Each student’s progress isn’t measured against other students, but rather against their own previous performance!
So, even students that aren’t as physically fit as the star quarterback of the football team, can have a wonderful experience in our program, and become stronger, fitter and more flexible.
The great thing about our program is that everyone is treated as an individual.
We have students as young as 3 or 4 and as old as 94!
Since every person is different, the best (and really, ONLY) way to see if our program is a good fit for you is to take advantage of one of our WEB SPECIALS and try it for yourself!
I’m 100% confident you’ll have a great time!
Our program is FUNDAMENTALLY different!
In a typical exercise program, you may be getting a good workout, but you’re really not learning much of anything.
Our programs will not only keep you excited and motivated because of our high-energy instruction that always keeps the class fresh and interesting, but you’ll also be learning real practical skills that could one day save your life.
Our students find this learning process incredibly engaging, and challenges them to truly master their technique. I guess this is the reason our students stick with our program while previous workouts have failed them.
We know how busy your life is, so our program is designed for the busy person!
Students can make exciting, motivating progress by attending classes an average of twice a week.
Some students will want to attend more classes, and that’s great -we have options for that!
Really, the only way to know if our program is a good fit for you and your family is to try it yourself!
We have some GREAT WEB SPECIALS, so you can try the program without any strings attached and see for yourself how the program will benefit you or your whole family.
Gwendolyn Williams2022-09-22 This class has truly been a blessing to my daughter. My daughter has developed more confidence, structure and discipline. The other kids are just as awesome...willing to help the rookies with their movements. My daughter is very happy with the instructors and I am extremely happy with the program as a whole. vera taylor2022-09-11 My baby used to be an ancy little thing always fidgeting biting her fingers. Her self confidence has gone up 5 notches since she began. It's a different world when you step into the culture of karate; it's about discipline, respect, and focus. She has been taught all of this and more and loves karate and the dojo staff immensely. Respect! Akir Lfto2022-02-02 I’ve been going for a 2 week and completely enjoy it has a great training facility kids are friendly and helpful the instructors very great with Discipline overall 10/10 I definitely recommend. Satin McKelvey2021-10-14 My son really enjoys this Martial Arts School. Just for Kicks has not only taught my son how to defend himself but has taught him life lessons that he can forever use in life. Richard Newton2021-04-24 My children attended this School and now my grandson. For them all it has been more than about self defense, it has build confidence and given them the skills for public speaking. Most of all it has reinforce what our house holds believe and is the importance of team work, education, respect and church.
If you’re looking for the best Kickboxing Lessons in the Dolton area, you’ve come to the right place!
You’ll accomplish all of this and more in our Just for Kicks – The Martial Arts University kickboxing lessons!